Ghee souce / Eshabwe


Ghee Nutritional Facts
  • Around 115 calories.
  • 14.9 grams of fat.
  • 9.3 grams of saturated fat.
  • 0 carbohydrates.
  • 38.4 milligrams of cholesterol.
  • 460.1 IU of vitamin A.
  • . 42 milligrams of vitamin E.

17,000 UGX

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Ghee is a form of highly-clarified butter that is traditionally used in African cooking.  Made by fermenting milk. The butter separates into liquid fats and milk solids. Once separated, the milk solids are removed.

 

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